Transcribed 2018-03-28

have not written in awhile; not sure what significant happened.

  • next week is week long vacation
  • Elias quit therapy
  • furniture
  • we got a haircut
  • decided to try to maintain weight for awhile
  • divorce happening - soonish??

that’s all i can think of right now - i’m tired so i don’t want to go into too much detail

we have so much in our lives to do

just looking forward to vacation, finally

so exhausted…

Transcribed 2018-03-16

this week was kinda average. gettin to know lea more which is nice. seems like a nice person.

gonna move all the shit around cuz we got furniture from the family. hirin movers so we dont gotta move the couch ourselves. aint sure what we gonna do bout the old couch.

i know elias + them feel bad about the move. just wish i could do more to help.

anyways can’t think of anything else

Transcribed 2018-03-11

today we went to see game night but ended up seein black panther instead cuz game night was messed up. it was good anyways.

aint wantin to go back to work cuz had a 3 day weekend but whatever. we will figure it out when we fukin get back

hit 191 for our weight + hopefully that shit will fukin have us satisfied for a few weeks. hopin to be around ~187 by the end of march

we tried the rowing machine and we are gonna try to incorporate that one more cuz its fun. more fun then the elliptical.

we bought new workout clothes + we are fukin size medium suck that universe

Transcribed 2018-03-04

So sick & tired of myself, like, stupid bitch, do you ever stop & think about anyone but yourself? And you have the nerve to wonder why no one wants to be around you? Maybe its because yours a stupid selfish fucking bratty bitch? Ever think about that?

God I am so disgusted and disgusting lmao!! The day that I finally get the courage to off myself is the day that all of humanity recovers from whatever bullshit my life has put them through.

Really, I am really sorry that I’m so selfish that I continue to live. I know the world would be so much better off without me & there isn’t a day that goes by that I’m not fully aware of that.

I’m just really sorry that I haven’t had the courage to kill myself properly yet. I will do it soon, I promise. My tolerance for the pain is going away, so …

I’m sorry.

Transcribed 2018-03-03

I am my alters.

Why do I pretend?

I have no trauma.

Richard is me.

Anastasia is me.

They are all just me.

Delusional bitch.

Mom was right.

Unloveable.

Transcribed 2018-03-01

I wish we weren’t on rocky waters with literally everything. We have been in serious “push everyone away” mode & grumpy about it to boot. Getting into arguments for no reason, trying to isolate, etc.

I think it’s because we have been in the apartment officially, one year. Has us stir crazy & trying to sabotage. However, we will be going on a trip for a week soon and hopefully that will reset our brain.

Also, we are 192 lbs now. Can’t really talk about it with anyone so I will talk here. Proud but also worried we go overboard with not eating. Trying to find a balance.

At least we will finally reach our goal @ the end of the year-ish.

Transcribed 2018-02-25

  • 10% raise @ my job yay!
  • someone merged into me and scratched my car, boo
  • down to 195/broke plateau yay!
  • work party was talking about spanking and turned into group therapy, boo!

anyway, i have been super consistent w/ working out + i think i deserve a damn medal. i’ve been super consistent about journaling too actually. in fact i have been getting into a routine which feels as awesome as it does weird! it helps so much & i actually feel like my life is finally getting stable which is awesome & scary lol

Anyway! Bedtime

Transcribed 2018-02-23

Dear diary

Hi I am pretty shitfaced how are you? I hope you’re doin pretty good too. Yr great

Transcribed 2018-02-20

today sure was a day. tons of good news, tons of stress. found out that elias' family is moving which is stress, but got a 10% raise which is good. enclosing the review papers.

i stress ate like an entire small dominos' pizza and still only ended up 600 over and still under my tdee plus i undereate yesterday so its fine. mostly just frustrating to think my emotional eating isn’t over yet. thought i was done with that.

anyway ttyl

Transcribed 2018-02-19

organize. organize memory

here - emotion there - separate,

then forget - try to

forget - hope you don’t

remember - no sleep

rest mechanical robot

everything is the exact

same as much as it is

different - trauma

the same feelings about

rollerskating in the basement

while its dark as having a

gum pointed in our face

no feelings no gathering

no judging

sort

sort

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Transcribed 2018-02-17

Size fucking 12!!!

Don’t look now but I am in a size 12! And I bought underwear at a large and its a little too big for me!!

I’m a “medium” in underwear? What the hell??

The scale told me 198.0 this morning but judging from my waist size most of that is water weight (probably retained from exercise)

Size 12 tho?!! I’m back into normal jeans and I don’t feel weird about it?!

I need to tell the world, I am so excited.

Plus, I should be back in the 180s by the end of March!

Holy cow I’m happy!

Transcribed 2018-02-15

review delayed ‘til next week. raise heavily implied. feelin less anxious bout it now.

don’t want to talk about nothin else. feel like shit. what’s new.

Transcribed 2018-02-14

Dear Universe, can tomorrow just be over with already? Cranked my Anxiety Meds up to 1.5 as per the doctors orders and it couldn’t be happening on a better night because I’m so worried about the yearly review trauma date one-two punch tomorrow.

Today, however, was lovely. Spent the day with my wife and cooked chili in the Instant Pot. It turned out great. I did, however, accidentally spill water on my wireless headphones and shorted them out. Ah, well. Another one bites the dust.

“(Operation) Day 3 of Consecutive Exercise” went well. Knee started to flare up so jumped on the bike and instantly remembered how much we loved it, so going to do that instead of walking / running. Wanting to ease up to 45 min of biking per day. Really, if I can do that, then I have no excuse not to bike to work even when it’s hot. Sometimes it’s even faster than driving.

Ate an obscene amount of chocolate, but still stayed under my caloric limit. Plus, it doesn’t happen often. Lose It! has a great database.

Transcribed 2018-02-13

my back hurts. apparently we are starting this crazy strict workout plan, now that we are settled in. it’s probably a good thing to have something to focus our energy on.

We are going to have our yearly review in a few days, just wish we could get that over with lmao. nothing like being anxious for two months for essentially no reason.

honestly, i’m surprised we have kept up this journal streak for this long. Maybe we are becoming creatures of habit? lmao yeah right.

Also we made up w/ Katie but we are still feeling wary around her. Will probly take a minute to calm down.

Transcribed 2018-02-12

This is the week that never ends. Jesus. The review looms closer. Just Wednesday to get through, then the review. Super unfortunate that it’s so slow @ work right now, hard to prove that we have made progress. My biggest worry is that we are going to get lots of criticism, which we can’t really take on such a big trauma date.

Why did we have to get hired on this date in particular?! Crazy unlucky.

Diet/exercise going well. Trying to take advantage of the sudden burst of energy while we still have it.

Current workout goals / Fitness goals:

  • Consistently under 1300/day (average)
  • Elliptical 45 min.
  • Run 45 min.
  • Bodypump twice a week with Elias

We are slowly raising our Elliptical 30 seconds a day. Will do C25K soon. And Bodypump on Wednesdays + Fridays.

Have to sign up again to Les Mills On Demand to get Bodypump, but. At least we already have the equipment and a built in partner.

Anyway! Until later

Transcribed 2018-02-11

Couldn’t write yesterday; went to the museum with Phillip + Elias + Florence’s family, but Richard got shitfaced last night so he couldn’t write. The museum was really fun. The memories will last forever. I want to go back soon.

Upset because we essentially lost Katie as a friend today. She decided to tell Mari that we were avoiding her, essentially. Which is bullshit. We don’t really know how to handle the situation except start avoiding all together which is what we were doing anyway, really. It just sucks that we lost pretty much the only person outside of Elias that we felt we could really trust. It goes along with our 1-year mark, doesn’t it? Throw things away. Set them on fire. Sometimes things get rid of themselves. Fucking good!

I don’t know what to do. Feels like everything is crumbling around me. All I can do is watch while everything burns. And, the sickest part about it is, I like it. I hope we lose everyone + everything and we would have no one to blame but ourselves.

Stupid bitch.

Transcribed 2018-02-09

Our good luck strikes again. after thinking about calling in today, we got to go home at noon because some guy broke our power. glad because we are going with florence + her family to the science museum tomorrow also taking phillip

The doctor upped our lexapro, to 1.5 dosage. we will probably fill the other one first though so we don’t waste a refill. we weren’t able to go get them refilled today because of the going home early

canceled USPS box + got a UPS one instead… can already see they are better suited to our needs

going to go shopping sunday to get stuff to put in our new instant pot… we have a serious surplus of money - which is making us not want to spend it… we need a new couch though but we also want a nintendo switch hahaha

Transcribed 2018-02-08

Guess who is not reading that previous page? This guy

I accidentally took a day off today bc I was supposed to work 7-3 but I slept in until 8 anyway but its probably good bc I havent had a day off in months

called in sick and Jessica let me use vacation day without any issues

I’m overwhelmed with the possibility of things I could do today. I’ll probably just take a nap. That might be a waste tho???

anyway I fulfilled the required journal entry of the day

BTW I’m going to the doctor today to get my Lexapro dosage higher. It’s working but not as well as it could be in my opinion.

Transcribed 2018-02-06

i aint knowin what to write in this fukin thing but i know we are tryna get in the habit a writin almost fuked up my style gotta stay cool n hip

this is stupid to got to write in here when i aint know what to write hahaha

sorry i guess i got a one track mind especially at the moment cuz i got some fuker tryna play grab ass while i’m tryna get my thoughts down here

ok maybe not i can write again or

aight i gotta write quick but i dont know what to write

ok i wrote some thing

no one cares

Transcribed 2018-02-05

I am going to try journaling again. This may be the only entry before a 50 month hiatus, but.

I really want to throw this old thing away. So many bad memories. But we can’t just throw away our bad memories. We have to embrace our past selves, however imperfect, and accept that they, too, were once a part of us.

Feb is here. Feb 15th will be my one year job anniversary. Go me! Well, go us, really. We have survived a year @ a job, a feat we have never accomplished before. And at age 27, it’s long overdue. I am anxious about the review and potential raise, but we will see what happens.

We are on Lexapro and it is helping. The dosage just needs to be cranked up.

Lost 30 pounds and have largely kept it off, but our weight is creeping back on again. Will try to adjust diet before it becomes a problem.

Richard (the guy, not the alter) died last (Date: 2017) December. Haven’t really emotionally dealt with that yet.

Hope we don’t have nightmares again tonight. They are getting old.

Hand hurts. Signing off.

I lied, I have more to write. I reread our past entries, and I am glad we have kept the journal as long as we have. It provides some insight and contrast. If we can journal more consistently, it would be even more helpful.

Therapy might be a thing again soon. Elias got a raise, but it won’t be enough to fully cover it. Always using money as an excuse. We can afford a $420 bill for a steakhouse, but can’t afford therapy? Come off it.

Really, I am just scared. We all are. But we have to stop spinning our wheels. Our medications work, we have the finances, our external life is stable. What other excuses do we have? We have none. It’s pathetic.

Would it be a conflict of interest to just steal Elias' therapist? Might be something to talk to them about.

Okay hand is actually tired & so am I.

Good night

tired as always

elias worked close yesterday and open today so naturally i got barely any sleep. but i did manage to get the budget reorganized in a way that makes more sense. just going to take everything from the bank and get rid of the credit card nonsense because that's what got me into trouble in the first place. 

last night

last night was really horrible, i just hope something like that doesn't happen again because i don't know how many nights like that that i can take

nyquil fatigue & renfest

took too much nyquil last night now i'm fucked up still god damn it. also renfest tomorrow yessss.

food

almost forgot to write because i was thrown off my groove so much by having to bring breakfast. brought some fruit, donuts, and muffins. haven't been back up there to see how well they're going--don't really care that much honestly

the whole "mayo sushi" thing didn't help either--it wasn't even that enjoyable because it hurt my stomach. that plus the pecan pie is why i'm sure im up today--just need to eat clean today

which is going to be difficult considering i grabbed what i thought was a quest bar out of the box and someone shoved one of those shitty ThinkThin bars in there instead--my fault for not paying attention but still

i was here super early and already had stuff to do--it's only just now hitting 9 and i'm already several itineraries in--haha 

Dear Future Self

 I am currently in the process of finding another therapist. I found one yesterday that is close and low cost, but it is at a church and seems to be Christian oriented. I was told that they would not push the Christian thing, but Elias is worried that they will anyway. So I told this place to wait a little and see if Elias' therapist comes up with any list of therapist names in the next week or two, and if not, we will just try this place.

I wish that you, reading this letter, could come around now and tell me what decisions to make. I also wish I could tell past me to not bother with that therapist, though. Ah well. Can't change the past nor the future, so just trying to make the best decisions possible at the current moment.

Really need to look into the money situation, though. I am reliably spending $400 a month in fun money, so maybe I should just budget for that much and be realistic with myself? I'll try that for December and see what happens, if I can still afford it at that point. Might not be able to if therapy comes into the picture. We'll see.